Some people are sensitive to certain carbohydrates that are poorly absorbed in the intestines and can cause bloating. These carbs are known as fermentable oligo, di, monosaccharides and polyols — or FODMAPs — and are found in certain grains, vegetables, fruits and dairy products.
Indicators
- Exploring the long-term potential for low-FODMAP foods
- Low-FODMAP is poised to be the next gluten free.